Hi, I’m Jono, a.k.a. ‘The Raven’…

I’ve been a PT for over a decade, and involved & passionate about training & exercise for most of my life..

It’s often said in cultural mythology that The Raven represents prophecy and insight, whose responsibility is to act as an escort or guide for those undertaking spiritual journeys..

I see it as my personal mission to guide people who desire to embark on a body, health or fitness journey, and through the process of mentoring, help them to evolve as a person along the way.

I’m driven by an ethical responsibility to offer solutions that are both effective AND sustainable, and in doing so, challenge the status quo of both the fitness and weight loss industries.

This inspired me to create Raven Lifestyle Transformations..

Our vision is to create a culture in which the vast majority of people benefit-from and enjoy an optimal & sustainable level of health & fitness.

Our coaching philosophy and point of difference is we focus on creating sustainable & lasting change through education, integration and empowerment (‘teaching you how to fish’ rather than just ‘giving you the fish.’)

We do this by offering a more holistic approach to a body or health transformation, encompassing our ‘5 Key Elements’ concept (fitness, nutrition, recovery, lifestyle and mindset.)