{"id":53,"date":"2023-04-12T22:48:11","date_gmt":"2023-04-12T22:48:11","guid":{"rendered":"https:\/\/rltpersonaltraining.com.au\/?page_id=53"},"modified":"2023-10-21T23:33:32","modified_gmt":"2023-10-21T23:33:32","slug":"testimonials","status":"publish","type":"page","link":"https:\/\/rltpersonaltraining.com.au\/?page_id=53","title":{"rendered":"Testimonials"},"content":{"rendered":"\n
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“<\/p>\n\n\n\n

Prior to working with Jono, numerous events happened in my personal life that caused me to resort to emotional eating as a way of coping (I lived on chocolate, Coke and cigarettes for years).<\/p>\n\n\n\n

Not only did this lead to significant weight gain, I became a very unhappy version of myself – often avoiding the pain by working two jobs and living to serve everyone else’s needs before my own.<\/p>\n\n\n\n

I did not have the motivation to exercise on my own, nor did I have the knowledge or skills required to follow a proper training program.<\/p>\n\n\n\n

Since working with Jono, I’ve developed a level of fitness that I haven’t had for decades, I’ve lost 25kg of weight, and have become a far better version of myself!<\/p>\n\n\n\n

In addition, I’ve tapered off and eliminated my 40 year smoking habit, my blood pressure is back to a healthy standard, and I’ve eliminated the need for both blood pressure and anxiety medication!<\/p>\n\n\n\n

The best part though, is my transformation as a person – from the unhealthy, unhappy ‘People Pleaser Julie’ to the ‘Badass Fighting Fit Julie!’<\/p>\n\n\n\n

Whilst it hasn\u2019t been an easy journey, I’ve gained so much as a person along the way and the changes I’ve made have led me to live a far healthy, happier and fitter lifestyle.<\/p>\n\n\n\n

I now have loads more energy which allows me to enjoy a more balanced lifestyle, and I always look forward to my coaching sessions with Jono!<\/p>\n\n\n\n

Jono is an awesome, hard working coach who always gives 100% to all of his clients.  It makes a real difference to work with a Fitness Professional with the expertise to understand the needs & wants of each of his clients, and the skill to provide each with a personalised fitness regime that works for them..<\/p>\n\n\n\n

I would 100% recommend Jono as a coach to anyone who is looking to make profound changes to their body, health & fitness, and is ready for the journey!<\/p>\n\n\n\n

“<\/p>\n\u2014 Julie Townsend <\/cite><\/blockquote>\n\n\n\n

\n","protected":false},"excerpt":{"rendered":"

“ Prior to working with Jono, numerous events happened in my personal life that caused me to resort to emotional eating as a way of coping (I lived on chocolate, Coke and cigarettes for years). Not only did this lead to significant weight gain, I became a very unhappy version of myself – often avoiding the …<\/p>\n

Testimonials<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-53","page","type-page","status-publish","hentry"],"yoast_head":"\nTestimonials - Raven Lifestyle Transformations<\/title>\n<meta name=\"description\" content=\"Transform Your Lifestyle with Expert Personal Training! 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