{"id":51,"date":"2023-04-12T22:47:42","date_gmt":"2023-04-12T22:47:42","guid":{"rendered":"https:\/\/rltpersonaltraining.com.au\/?page_id=51"},"modified":"2023-06-30T22:25:01","modified_gmt":"2023-06-30T22:25:01","slug":"services","status":"publish","type":"page","link":"https:\/\/rltpersonaltraining.com.au\/?page_id=51","title":{"rendered":"Services"},"content":{"rendered":"\n

What services do we offer? <\/h2>\n\n\n\n
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Body Transformation PT Packages<\/p>\n\n\n\n

This service is for you if you’re chasing a specific Body of Health Transformation goal, such as a desired body weight, body fat %, or dress size.\u00a0 We coach you on all of the ‘5 Key Elements’ – training, nutrition, recovery, lifestyle & mindset.<\/p>\n<\/div>\n<\/div>

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Performance PT Packages<\/p>\n\n\n\n

Text this service is for you if you’re chasing more general health & fitness benefits, you just want a great training experience OR you have a specific Body or Health Transformation goal but you have a good grasp on all the other factors (aside from training.)\u00a0 Coaching is focused purely on training.<\/p>\n<\/div>\n<\/div>

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What services do we offer?<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-51","page","type-page","status-publish","hentry"],"yoast_head":"\nServices - Raven Lifestyle Transformations<\/title>\n<meta name=\"description\" content=\"Transform Your Lifestyle with Expert Personal Training! 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